{"id":23639,"date":"2025-10-06T22:37:14","date_gmt":"2025-10-06T20:37:14","guid":{"rendered":"https:\/\/swiss-soroptimist.ch\/?post_type=tribe_events&#038;p=23639"},"modified":"2025-10-06T22:37:14","modified_gmt":"2025-10-06T20:37:14","slug":"si-club-vevey-montreux-cours-dautodefence-instinctive","status":"publish","type":"tribe_events","link":"https:\/\/swiss-soroptimist.ch\/fr\/event\/si-club-vevey-montreux-cours-dautodefence-instinctive\/","title":{"rendered":"SI Club Vevey &#038; Montreux \u2013 Cours d&rsquo;autod\u00e9fence instinctive"},"content":{"rendered":"<p><strong>Cours d\u2018autod\u00e9fense instinctive <\/strong><\/p>\n<p><em>Au-del\u00e0 de la \u201csimple\u201d\u00a0autod\u00e9fense\u00a0physique, c\u2019est l\u2019ancrage, la confiance et la dissuasion que nous travaillons pour :<\/em><\/p>\n<ul>\n<li><strong><em>vous sentir plus en s\u00e9curit\u00e9, rapidement<\/em><\/strong><\/li>\n<li><strong><em>(re)d\u00e9couvrir vos exceptionnelles qualit\u00e9s physiques et mentales inn\u00e9es<\/em><\/strong><\/li>\n<li><strong><em>d\u00e9velopper vos capacit\u00e9s de dissuasion comportementale et verbale<\/em><\/strong><\/li>\n<li><strong><em>(r\u00e9)apprendre les frappes instinctives faciles pour toutes les situations<\/em><\/strong><\/li>\n<li><strong><em>savoir comment r\u00e9agir debout, au sol, assise, dans une voiture\u2026<\/em><\/strong><\/li>\n<li><strong><em>vous affirmer, \u00eatre respect\u00e9e en toute situation<\/em><\/strong><\/li>\n<\/ul>\n<p><strong>Samedi 25.10.2025<br \/>\n<\/strong><strong>Salle paroissiale Ste-Claire, Vevey<br \/>\n<\/strong><strong>Anim\u00e9 par Martial Vout<br \/>\n<\/strong><strong>Aultes et adolescent(e)s d\u00e8s 13 ans: de 9:30 \u00e0 11h30<br \/>\n<\/strong><strong>Enfants de 6 \u00e0 12 ans : de 13h30 \u00e0 15h<\/strong><\/p>\n<p><strong>Prix : 40.- adultes, 20.- adolescent(e)s, apprenti(e)s, \u00e9tudiant(e)s, enfants <\/strong><\/p>\n<p><strong>Inscriptions : <\/strong><a href=\"mailto:siveveymontreux@gmail.com\"><strong>siveveymontreux@gmail.com<\/strong><\/a><\/p>\n<p><strong>Venir en tenue de ville va tr\u00e8s bien. <\/strong><\/p>\n<p><strong>B\u00e9n\u00e9ficiaire : AGRAGAMI INDIA qui orgnise des formations d\u2019autod\u00e9fense gratuites dans les bidonvilles de Mumai en Inde.<\/strong><\/p>\n<p><a href=\"https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-23635\" src=\"https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1.jpg\" alt=\"\" width=\"1080\" height=\"1531\" srcset=\"https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1-200x284.jpg 200w, https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1-212x300.jpg 212w, https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1-400x567.jpg 400w, https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1-500x709.jpg 500w, https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1-600x851.jpg 600w, https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1-722x1024.jpg 722w, https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1-768x1089.jpg 768w, https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1-800x1134.jpg 800w, https:\/\/swiss-soroptimist.ch\/wp-content\/uploads\/2025\/10\/Selfdef-2025-1.jpg 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours d\u2018autod\u00e9fense instinctive Au-del\u00e0 de la \u201csimple\u201d\u00a0autod\u00e9fense\u00a0physique, c\u2019est l\u2019ancrage, la confiance et la dissuasion que nous travaillons pour : vous sentir plus en s\u00e9curit\u00e9, rapidement (re)d\u00e9couvrir vos exceptionnelles qualit\u00e9s physiques et mentales inn\u00e9es d\u00e9velopper vos capacit\u00e9s de dissuasion comportementale et verbale (r\u00e9)apprendre les frappes instinctives faciles pour toutes les situations savoir comment r\u00e9agir debout, au <a href=\"https:\/\/swiss-soroptimist.ch\/fr\/event\/si-club-vevey-montreux-cours-dautodefence-instinctive\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":23633,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[170],"class_list":["post-23639","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-veranstaltungen-2025-2","cat_veranstaltungen-2025-2"],"_links":{"self":[{"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/tribe_events\/23639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/tribe_events\/23639\/revisions"}],"predecessor-version":[{"id":23640,"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/tribe_events\/23639\/revisions\/23640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/media\/23633"}],"wp:attachment":[{"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/media?parent=23639"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/tags?post=23639"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/swiss-soroptimist.ch\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=23639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}